{"id":248,"date":"2012-01-09T16:42:00","date_gmt":"2012-01-09T16:42:00","guid":{"rendered":"http:\/\/memoirmunchies.com\/?p=248"},"modified":"2012-01-09T16:42:00","modified_gmt":"2012-01-09T16:42:00","slug":"pineapple-pops","status":"publish","type":"post","link":"https:\/\/memoirmunchies.com\/?p=248","title":{"rendered":"Pineapple Pops"},"content":{"rendered":"
Happy Monday!<\/p>\n

As promised, I’m bringing you two healthy recipes…both vegan, both delicious, both with pineapple.<\/p>\n

I’m barely getting back into yoga\/pilates, and this is a nice salad to devour after a workout (or after just sitting around)…<\/p>\n

<\/a><\/div>\n

Yoga Happy Salad <\/b><\/span>
3 cups salad greens (the greener=the better) <\/span><\/b><\/span>
2 pineapple rings, sliced (1\/4 cup)<\/span><\/b><\/span>
1\/2 crisp apple, sliced into small bites <\/span><\/b><\/span>
1\/2 medium cucumber, sliced\u00a0<\/span><\/b><\/span>
2 TB shredded carrots (or whatever you have on hand)<\/span><\/b><\/span>
2 TB unsalted peanuts<\/span><\/b><\/span>
1 TB balsamic vinaigrette<\/span><\/b><\/span>

<\/span><\/b><\/span>
Toss salad and devour. As you can see, I ate on the floor, next to my new yoga mat. No formalities here.<\/span><\/b><\/span>

<\/span><\/b><\/span>

<\/span><\/b><\/span><\/p>\n

<\/div>\n

On New Year’s, as the lit NYC ball dropped and Matt was lying on the couch in the midst of the flu, I tried to remember where I was last New Year’s.\u00a0 Oh my gosh, how could I forget? We were watching the fireworks show on Waikiki Beach. Mm, nice memory. So, in honor of pineapple paradise, here’s another oat-based bowl to add to your New Year’s breakfast list. (You do have a list of new recipes to try, don’t you? Me neither.)<\/span><\/b><\/span>

<\/span><\/b><\/span>
Pineapple Pumpkin Oats<\/span><\/span><\/b><\/span>
1\/2 cup oats<\/span><\/span><\/span><\/b><\/span>
3\/4 cup water<\/span><\/span><\/span><\/b><\/span>
1\/3 cup pumpkin<\/span><\/span><\/span><\/b><\/span>
Dash of cinnamon and nutmeg<\/span><\/span><\/span><\/b><\/span>
1 t. brown sugar (optional)<\/span><\/span><\/span><\/b><\/span>
1\/4 cup sliced pineapple (canned or fresh)<\/span><\/span><\/span><\/b><\/span>
1-2 TB chopped pecans\u00a0<\/span><\/span><\/span><\/b><\/span><\/p>\n

In a saucepan or in a microwaveable bowl, combine oats, water, pumpkin and spices\/sugar. Stir and heat until oats are cooked.<\/span><\/span><\/span><\/b><\/span><\/p>\n

Add in pineapple and pecans and let heat one additional moment, until fruit is warm and soft. Stir. Eat! <\/span><\/span><\/span><\/b><\/span>
\u00a0<\/span> <\/span><\/span><\/b><\/span>
I do hope your week is merry and bright. Happy eating!
Laurel<\/div>\n

~Laurel~<\/div>\n","protected":false},"excerpt":{"rendered":"

Happy Monday! As promised, I’m bringing you two healthy recipes…both vegan, both delicious, both with pineapple. I’m barely getting back into yoga\/pilates, and this is a nice salad to devour after a workout (or after just sitting around)… Yoga Happy … Continue reading →<\/span><\/em><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[13,31,28,18,113,20],"class_list":["post-248","post","type-post","status-publish","format-standard","hentry","tag-cinnamon","tag-oatmeal","tag-oats","tag-pecans","tag-pineapple","tag-pumpkin"],"_links":{"self":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts\/248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=248"}],"version-history":[{"count":0,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts\/248\/revisions"}],"wp:attachment":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}