{"id":223,"date":"2012-02-18T19:23:00","date_gmt":"2012-02-18T19:23:00","guid":{"rendered":"http:\/\/memoirmunchies.com\/?p=223"},"modified":"2012-02-18T19:23:00","modified_gmt":"2012-02-18T19:23:00","slug":"spiced-apples-a-happy-egg-sammie","status":"publish","type":"post","link":"https:\/\/memoirmunchies.com\/?p=223","title":{"rendered":"Spiced Apples &amp; a Happy Egg Sammie"},"content":{"rendered":"<div dir=\"ltr\" trbidi=\"on\">\n<div><span>\u00a0Happy Saturday afternoon!<\/span><\/div>\n<p>Today included sleeping in and having a little brunch. Our take on the classic diner special&#8230;the egg sandwich.<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/3.bp.blogspot.com\/-COInKaxfxK4\/Tz_3e6IZAMI\/AAAAAAAAC0I\/sCWlzU74pQg\/s1600\/Screen+shot+2012-02-18+at+1.08.56+PM.png\" imageanchor=\"1\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"214\" src=\"http:\/\/3.bp.blogspot.com\/-COInKaxfxK4\/Tz_3e6IZAMI\/AAAAAAAAC0I\/sCWlzU74pQg\/s320\/Screen+shot+2012-02-18+at+1.08.56+PM.png\" width=\"320\"><\/a><\/td>\n<\/tr>\n<tr>\n<td>retroroadmap.com<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><b><span><span><span>Blue Plate Special!<\/span><\/span><\/span><\/b><\/div>\n<p><\/p>\n<div><a href=\"http:\/\/4.bp.blogspot.com\/-7mDZXry_KXk\/Tz_2gcIGnxI\/AAAAAAAAC0A\/F9i1yp3ccPg\/s1600\/photo-815.jpg\" imageanchor=\"1\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/4.bp.blogspot.com\/-7mDZXry_KXk\/Tz_2gcIGnxI\/AAAAAAAAC0A\/F9i1yp3ccPg\/s320\/photo-815.jpg\" width=\"320\"><\/a><\/div>\n<p>\u00a0<span>On this quick sandwich, <\/span>we cooked to eggs over hard, added salt, pepper and a little dried cilantro. We had some organic farm cheese (tastes like mild cheddar) on hand and I added some spinach leaves for a little green. Quick and easy!<\/p>\n<p><span>Happy Egg Sammie<\/span><br \/>makes 2 sammies<br \/>4 eggs (with or without yolks)<br \/>Dash of salt, pepper, and cilantro\/basil\/rosemary (pick one!) <br \/>4 slices of wheat (or your fave whole grain) bread<br \/>4 small slices of cheese<br \/>handful of spinach leaves<\/p>\n<p>1. Toast the bread. Preheat a non-stick skillet on medium-high heat.<br \/>2. While bread is toasting, crack the eggs in the skillet (I sprayed with Pam). Let cook until the eggs are not runny and solidify. Split eggs into 2 parts, one for each sammie. Flip over and let cook on the other side for a few minutes.<br \/>3. Assemble sammie with spinach, cheese, eggs and the top piece of toast. Enjoy!<\/p>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/-eoeOCyF1bRc\/Tz_2fQ3RZEI\/AAAAAAAACz4\/rTCdKLZiiw0\/s1600\/photo-814.jpg\" imageanchor=\"1\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/3.bp.blogspot.com\/-eoeOCyF1bRc\/Tz_2fQ3RZEI\/AAAAAAAACz4\/rTCdKLZiiw0\/s320\/photo-814.jpg\" width=\"320\"><\/a><\/div>\n<p>\u00a0<span>On the side,<\/span> we needed a non-boring\/healthy choice. So I cut up an apple into quarters and sprinkled:<\/p>\n<ul>\n<li>\u00a0cinnamon on two pieces<\/li>\n<li>ground ginger on one piece<\/li>\n<li>and paprika on a piece<\/li>\n<\/ul>\n<p>The verdict??<\/p>\n<div><a href=\"http:\/\/3.bp.blogspot.com\/-9YeJtkVKxq8\/Tz_16dJMqaI\/AAAAAAAACzo\/bXr-3vAH_Ws\/s1600\/photo-816.jpg\" imageanchor=\"1\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/3.bp.blogspot.com\/-9YeJtkVKxq8\/Tz_16dJMqaI\/AAAAAAAACzo\/bXr-3vAH_Ws\/s320\/photo-816.jpg\" width=\"320\"><\/a><\/div>\n<ul>\n<li><b>cinnamon&#8211;<\/b><b>always good<\/b><\/li>\n<li><b>ginger&#8211;different, but a nice flavor on the tart apples<\/b><\/li>\n<li><b>paprika&#8211;okay, but smoked paprika would&#8217;ve been better; it&#8217;s like smoky with sweet (a la barbecue sauce)\u00a0<\/b> <\/li>\n<\/ul>\n<p><\/p>\n<div><a href=\"http:\/\/1.bp.blogspot.com\/-3xEYrIrpJKs\/Tz_2QxtXIaI\/AAAAAAAACzw\/VkjJ2dg6S9o\/s1600\/photo-817.jpg\" imageanchor=\"1\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"http:\/\/1.bp.blogspot.com\/-3xEYrIrpJKs\/Tz_2QxtXIaI\/AAAAAAAACzw\/VkjJ2dg6S9o\/s320\/photo-817.jpg\" width=\"320\"><\/a><\/div>\n<p>Hope your Saturday is bright and sunny&#8230;send some sunlight to Dallas, please. \ud83d\ude42<\/p>\n<p>Happy eating!<br \/>Laurel<\/div>\n<div>~Laurel~<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Happy Saturday afternoon! Today included sleeping in and having a little brunch. Our take on the classic diner special&#8230;the egg sandwich. retroroadmap.com Blue Plate Special! \u00a0On this quick sandwich, we cooked to eggs over hard, added salt, pepper and a &hellip; <a href=\"https:\/\/memoirmunchies.com\/?p=223\"><em>Continue&nbsp;reading&nbsp;<span class=\"meta-nav\">&rarr;<\/span><\/em><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[5,22,13,7,51],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","tag-apples","tag-cheese","tag-cinnamon","tag-eggs","tag-ginger"],"_links":{"self":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":0,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/memoirmunchies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}