(Chocolate) Cranberry Coconut Oats

How was your Valentine’s Day?

Matt made a coconut curry with shrimp…muy delicious and muy spicy! It was our first time to experiment with coconut milk (I know, where have I been?), and it turned out pretty well.

We had a little coconut milk left, so I threw it into my morning oats.

Chocolate Cranberry Coconut Oats
The base of these oats is surely the coconut aroma, along with a tangy bite from the cranberries and creamy sweetness from the chocolate. Crunchy pecans give a nutty balance to this indulgent breakfast (or dessert).  

serves one hungry lady (or guy)

1/2 cup raw oats
1/3 cup coconut milk
1/2 cup milk (I used unsweetened vanilla almond milk)
1/4 cup of chopped cranberries (dried can work, too, but reduce to 2 TB)
2 TB chocolate chips
1 TB chopped pecans

Combine the oats, milks, and cranberries on the stove or in a bowl for the microwave. Cook for 4-5 minutes, until oats have bubbled and are cooked. Add the chocolate chips and pecans and cook for 60-90 seconds. Stir and enjoy.

Happy eating!
Laurel

~Laurel~

Cranberry Coconut Applesauce

No, I’m no hippie, but I just made my own applesauce for the first time. I saw Rachael Ray do it to top on pork, so I made my own variety.

Let me tell you, I made this in 30 minutes flat, including the time that it took to run upstairs and shower and dress before work. I then stuck it in the freezer for 10 minutes and packed it in my “lunch” which fell at 3pm that day. It’s good cold or hot.

Unsweetened applesauce is a staple in my diet. Here’s how I eat it the most, in ways that keep me from feeling like a 5 year old:

A spread on crispy, warm toast
Mixed with plain hot oatmeal for fruity sweetness
Used for “moisture” in much of my baking (oil sub, butter sub, sugar sub)
Just plain in a bowl with a bunch of cinnamon and a bit of nutmeg
Heated with craisins mixed in and crunchy granola on top
Topped on chicken

This recipe is for chunky applesauce, but you can put it in a food processor to reach your desired consistency.

Cranberry Coconut Applesauce
4 apples, 2 green and 2 red
1 cup cranberry juice
1/4 cup shredded coconut (if unsweetened, add the brown sugar)
1/2 t. cinnamon


Dash of ground nutmeg
1 TB brown sugar (optional)
2 TB chopped pecans or walnuts (optional)

one: Core and slice apples into bite-sized chunks. Stir all ingredients in a medium-large pot and bring to a boil.

 two: Cover and turn heat down to medium low for 25 minutes, until sauce is thickened and apples are soft and mushy. Using back of wooden spoon, smush apples a bit to create a thicker sauce.
three: Eat hot or cold.

Eat alone, as a side with dinner, or on top of a salty pork or chicken entree.

In one bite, you taste the soft apple, the crunchy coconut and the tart cranberry juice cooked in.

Hope you enjoy!
~Laurel~

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