Day 11: Break the Rules: Sweet Potatoes

Breakfast for Dinner has always been one of my favorite…because it breaks all the rules. Sweet potatoes are kind of the same thing…like dessert for dinner. Yes, it involves brown sugar and sweet potatoes, but you’ll receive 300% of your Vitamin C in just one meal. Let’s get to it.

(Mom, I hope you’re not reading this…although my love for sweet potatoes totally came from your side of the family. Just remember…I used to whine if I had to eat the meat on my plate and NEVER hesitated to eat my veggies.)

Break the Rules: Sweet Potatoes
Okay, so this isn’t really a recipe, but if you want to know how I make ’em, read on!

1 chunky sweet potato (yam, yam, yam), that isn’t too skinny but is as ‘fat’ as you can find
1/2 cup mini marshmallows
1 TB butter
1/2 to 1 tsp of cinnamon
Dash of nutmeg

Step one: Rinse and poke a few fork holes throughout the potato. Microwave on high for 5 minutes. (Don’t judge.)

Step two: Preheat the oven to 350 degrees. Wrap the potato in foil and it in the oven, straight on the middle rack. Bake for 20-ish minutes, or until soft and tender to the (oven mitt-covered) touch. 

Step three: Unwrap, set on a plate, and slice open (half lengthwise). Top with the rest of the ingredients (and maybe some caramel sauce or other rule-breakers).

Eat, you rebel, eat. And, for those of you that live with a guy who’d rather eat a sponge than a sweet potato, enjoy it gloriously. Happy weekend, friends!!
  

Happy eating!
Laurel

~Laurel~

Parmesan Crusted Chicken

I‘m completely puzzled by the British TV show, My Big Fat Gypsy Wedding, now aired on TLC. 16 year old Irish Travellers (negatively labeled “gypsies”) marrying boys their age and preparing for a life of cooking and cleaning, beginning their domestication with the most outlandish, over the top wedding celebrations. It’s a fascinating culture of scantily clad young women with traditional Roman Catholic values and male dominance as breadwinners, as well as prejudice and ostracization by their neighborhoods (the “country folk”). Watch it sometime–I’m warning you, though, it’s a mind warp, but still interesting.

On to other things…

We made this the other night, and it’s time to share…Giada’s Parmesan Crusted Chicken Tenders. Easy, tasty, versatile. We had this with a side of macaroni & veggies one night, and I’ve topped a bed of salad mix with a few tenders to make a filling/healthy lunch the last two days. You can make a sandwich with it, come up with homemade sauces for dipping, the possibilities are endless!

Parmesan Crusted Chicken Tenders 
from Giada

4 tablespoons plus 1/2 cup extra-virgin olive oil
1 cup buttermilk
2 pounds chicken tenders (about 24 small to medium in size)
1 cups freshly grated Parmesan
1 cup Italian-style seasoned bread crumbs

Cut tenders to desired size and place in a large bowl. Pour buttermilk over the chicken and stir a bit. Let soak for 15–30 minutes.

In a large pie pan, combine parmesan cheese and bread crumbs. One by one, roll and press chicken into bread crumb mixture. Arrange breaded chicken onto a cookie sheet lined with foil (or parchment paper). Brush olive oil on the foil before adding chicken. After sheet is full of tenders, drizzle a little extra olive oil on to prevent sticking and keep chicken moist. Bake at 425 for 12-15 minutes, or until cooked in the middle and edges are crispy.

Yes, the sweet potatoes took over the plate. Yummm.

Suggested dips:
Homemade honey mustard
Barbeque sauce (Laurel’s)
Balsamic vinaigrette
Ranch dip (Matt’s)
Honey
Aioli
Wasabi ketchup (Ketchup-the restaurant-in LA is closed…we missed the fun dips, but you can prob recreate this one at home)
As a bonus, Matt made sweet potato fries for me. Delicious! Unfortunately, they were a little browner than I meant…I left them in the oven too long, against Matt’s suggestion. Oops. But they were delicious, I do admit. Hope fully attempt #2 will be better (and will merit more pics on here!).

Eat, drink, do be merry!

~Laurel~

Proudly powered by WordPress
Theme: Esquire by Matthew Buchanan.